Inspired Living

My Fitbit & The Hawthorne Effect

I’d heard of the Hawthorne effect sometime back and always wondered if it was an…

Everything You Need To Know About The 5 Second Rule

I’ll be the first to admit it, I’m a bit of a procrastinator and there…

Conscious Living: My Journey to Wellness, Self-care & Everything In-between

I don’t know what’s come over me but all of a sudden, I’ve gotten into…

My Great Expectations 2018

Each year brings with it a list of small actions I want to make that…

New Beginnings

… and so the New Year begins! Wherever you are, Happy New Year! It is…

A Summer Filled Christmas

Welcome to the new month of December as it ushers in the beginning of the…